Coconut-Apple-Ginger Dal
4.5 stars
Bon Appetit Magazine, Nov 2018, p.34
What an easy, healthy dish with a punch of flavor!
Ingredients: onion, garlic, ginger, apple, red lentils, coconut milk, virgin coconut oil, cayenne pepper, ground cumin, ground turmeric, lime juice, plain yogurt, cilantro leaves, Kosher salt, pepper
Tips/Notes:
- Only had 1 cup of lentils so cut the water by a cup (the lentils soak up much of the water)
- Added red pepper flakes since our cayenne has lost some of its heat
- Chopped up the apple
- Used lite coconut milk
- Left out the toasted unsweetened coconut flakes
- Note that was on the recipe: Red lentils break down quickly and are done in 20 min -- ideal for a quick soup like this.
