Finally! The research I've been waiting for my whole life.
Individuals who eat chocolate regularly are thinner than those who do not, according to a study published in Archives of Internal Medicine. Note: The chocolate eaters consumed more calories and did not exercise more. (Wow - not that I'm going to stop exercising.)
“Our findings appear to add to a body of information suggesting that the composition of calories, not just the number of them, matters for determining their ultimate impact on weight,” Beatrice Golomb, associate professor in the university’s Department of Medicine, said in a news release.
“In the case of chocolate, this is good news – both for those who have a regular chocolate habit, and those who may wish to start one."
Read this short article if you're a true chocolate lover.
http://www.mlive.com/health/index.ssf/2012/03/hot_fudge_chocolate_eaters_are.html
No comments:
Post a Comment